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Is Gluten Sensitivity Keeping You Fat?

June 14th, 2011

Is Gluten Sensitivity Keeping You Fat?

The problem with many weight loss systems is that they cater to the masses without considering individual need.  They use a “one size fits all” approach.  This approach works for some but leaves many to ponder why the weight will not come off the way it used to.

Most diet plans are based on Calorie consumption.  Not enough thought is given to the quality of the Calories being consumed.  For example, there are a number of companies that provide Calorie controlled meals.  This concept works well for portion control; however, the quality of the food being used is poor and as the age old adage goes – “You are what you eat.”  Chemicals, radiated foods, ultra pasteurization, processing, lack of nutrient density, genetically modified foods, cloned meats, unidentified food intolerances, etc. all taint many of these so called “healthy foods”.  Many of these factors can cause internal inflammation when ingested leading to an increased risk for cancer, heart disease, diabetes, weight gain and more.

As if that were not bad enough, weight loss is not just about Calories.  The concept of the Calorie is based on the amount of heat a food generates when it is burned in a sealed chamber.  Although Calorie estimation can be useful, it does not take into consideration the affect that food can have on hormone levels.  To make things even more confusing, different foods can affect people’s hormones differently (see the example in the paragraph below).

Gluten Sensitivity Disrupts Weight Loss By Effecting Hormones

Many people do not tolerate gluten (a protein found in grains).  For these individuals, gluten causes excessive insulin production which in turn tells the body to store fat.  This can happen even if the individual is not “over eating” on Calories.  Additionally, gluten can cause the body to over produce cortisol.  This powerful hormone can also cause excessive bloating and weight gain.  Gluten has also been shown to cause thyroid hormone deficiencies.  Because the thyroid gland regulates the body’s metabolism, a deficiency in this powerful hormone can cause a lack of energy, hair loss, dry skin, clouded thinking, and weight gain.

Common Sense Applies


People are different and unique.  No one diet is right for everyone.  The same can be said for exercise.  No one program is right for everyone.  If you are having problems with weight loss, know what your options are.  You might not be responding for a number of different reasons.  Specialized genetic and laboratory testing can help you identify gluten and other food intolerances.  Put the odds in your favor before you get frustrated with a lack of progress.

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Nassau County Museum of Art 2011 Museum Ball

June 13th, 2011

Nassau County Museum of Art 2011 Museum Ball, widely regarded as one of the most glittering events of the North Shore social season,  featured Chocolates by Pineapple Knish Luxury Chocolate Art on Thursday, June 2 at Oheka Castle

Call 917-779-9324 for Luxury Chocolate Art at your next event

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Gluten-Free at CITI FIELD & Mets To Host Celiac Awareness Night At Citi Field

June 1st, 2011

http://glutenfreeville.com/research/ny-mets-announce-gluten-free-snack-stand-at-citi-field-ballpark

http://newyork.cbslocal.com/2011/05/26/mets-to-host-celiac-awareness-night-at-citi-field-friday/

Mets host Celiac Disease Awareness

(Photo by Jim McIsaac/Getty Images)

 

NEW YORK (CBSNewYork) – Researchers believe that as many as 1 in 100 Americans have celiac disease. Many of them, however, may not even be aware of it.

On Friday evening, one of New York’s baseball teams is doing their part to help. The Mets will host Celiac Disease Awareness Night at Citi Field during their matchup with the division rival Philadelphia Phillies.

“I think one of the biggest things is just the awareness of it, just people knowing that they have it,” SNY reporter Kevin Burkhardt, who was diagnosed with celiac disease about 10 years ago, told 1010 WINS.

Burkhardt said he had never heard of celiac disease before he was diagnosed with it after getting sick and losing 30 pounds in a month.

1010 WINS’ Alice Stockton-Rossini with Kevin Burkhardt

Burkhardt  is urging baseball fans with celiac disease – – which prevents people from digesting gluten, a protein in foods like bread, crackers, and pasta – – to come down to the ballpark for the game.

Celiac disease increases chances of developing autoimmune diseases, osteoporosis, thyroid disease and some cancers. The only known treatment for celiac disease is a complete gluten-free diet.

Special sections for people with celiac, their families, friends and anyone else who wants to support the cause have been set aside at the stadium for the game.

“We’re gonna have a special gluten-free concession stand right behind our section in left field,” Burkhardt said. “You’ll have the comfort of knowing you can come out, there’s plenty of food for you to eat and you don’t have to worry about getting sick.”

That’s a comfort Mets fans with Celiac Disease have every night. Citi Field is one of the few professional sports venues that has a permanent concession stand serving gluten-free food.

The stand makes finding a place to eat one less thing for Burkhardt to think about while he’s running around the park.

He also thinks it’s a one less thing for Mets fans with Celiac Disease to worry about these days.

“You can have a hot dog and a beer and have a normal night at a game…which is kinda nice.”

Portions of ticket sales from the game will go to support the Celiac kids charity R.O.C.K. Long Island and the National Foundation for Celiac Awareness.

Elisabeth Hasselbeck, who also suffers from the disease, will be honored before the game for her contributions to the cause.

 

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Kosher Parve Gluten-Free

June 1st, 2011
Kosher Certification

Kosher Supervision by CupK

Last month I was at The Great American Health Bar (Located at 35 West 57th Street Between 5th and 6th Avenues in New York City), enjoying a lovely coffee break with friends Steve Sabaugh, Jackie Mason and Rabbi Shmuley Boteach, when the topic of my Carr’s Gluten-Free came up. We needed a separate Gluten-Free Kitchen with Kosher Supervision and that’s when Bubby Ruth’s Bakery was created. Rabbi Shmuley told me about Rabbi Steinberg’s CupK ,  how wonderful and reasonable they were. So under Rabbi Shmuley’s and Jakie’s advice I sought out CupK and now proudly  enjoy their Supervision. מזל טוב

Steve, Jackie & Shmuley

The Ultimate Confections – Recommended by the “Ultimate Jew” – Jackie Mason

 

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Bubby Ruth’s Bakery

May 24th, 2011

CC Carr Caters to the Stars

Pineapple Knish welcomes Bubby Ruth’s Bakery.  Our Deserts are always a Home Run! Delicious Home Baked Kosher Parve Gluten- Free Cookie, Cake Pops, Brownies and Confections. We Knock Gluten out of the Ball Park!

Kosher Parve Gluten-Free Cake POP

Yummy

 

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